Voicessence Meditation

  • Explores Sacred sounds from a wealth of traditions and develop a personal understanding of their energetic blueprint.
  • Uses instruments and voice with awareness and freedom to balance and clear energy and emotion.
  • Teaches you how to bathe yourself and others in healing sounds, inspired by your ‘Source’ energy or soul

 

 

What is Voicessence Meditation?

Voicessence meditation uses various ”portals of sound” to align, attune, nourish and uplift the being.

The focus is not simply the development of the voice, although vocal resonance often develops as we align with our essence

Voicessence meditation incorporates chanting, toning, mantras, sacred sound, breath, visualization, subtle yoga practices and 'vibrational upshifting'

 

 

What are the benefits of Voicessence Meditation?

Chanting and toning open us to loves presence, taking us to a deeper place of openness and relaxation than we ordinarily feel. Our energy and emotions become balanced bringing us into resonance with our natural state.

The body relaxes, the mind becomes still, resistance is released and consciousness expands. A more powerful presence of ones own soul or 'essence' is discovered bringing greater freedom and depth of 'being'.

Who is it for?

People who want an effective path to a meditative state and freedom from the constraints of a busy or distracted mind.

 

How does Voicessence Meditation work?

  • The physical and the energy body relax very quickly and deeply, with the vibration of the sound acting as an internal massage.
  • The mental body is harmonised as the distracting or even negative mind chatter stops, and is replaced by a steady and positive focus.
  • The psychic body where our karmic patterns are stored, is acted upon by the internal focusing on sound which is said to be 1000 times more powerful than simply chanting out loud.
  • The final layer of our being, the bliss body, is accessed with the harmonising of all these layers of our being. We achieve expanded still awareness, where there is a sense of deep peace and oneness with all.